IUDs and Acne

I get asked all the time by clients if IUD’s are ok when they suffer Acne. Sadly, they are not safe if you suffer from Acne. When it comes to Birth Control & Acne there are many options. IUD’s should be avoided including the Copper IUD. Even though its...

Super Greens and Acne

  Diet is so very important when clearing your Acne. Some of the things you THINK are good can actually FEED your acne.  Did you know that “super greens” such as Spirulina, Chlorella, Blue-Green Algae, Maca Powder and Seaweed are extremely triggering for...

Omega 3 Helps Acne

As an Acne Specialist, I highly recommend a good omega 3 supplement to help with the inflammation of Acne. Not all omega are created equal. Please read this information before purchasing some of the junk on the market. Omega-3 fatty acids are found in high...

Zinc For Acne

Zinc is a great supplement to add to your home care regimen when fighting Acne. It is an essential trace mineral and is found mostly in our bones and muscles. It is responsible for a number of functions in the body including maintaining a healthy immune system. But...

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