Safe Snacking for Acne

The Acne Diet is sometimes hard for people to follow since a lot of their snacking habits with iodide salts and soy can mess with your skin. Also, many people will snack on cheese and dairy is a big no-no. So I always try to give clients acne-safe snacks that are...

Base Tan Is Not Safe

The Burning Truth: A Base Tan Is Not a Safe Tan.    While the tanning industry has long argued that a ‘base tan” achieved gradually over time will provide protection from sunburn, more and more evidence is finding that’s just not true. The World Health Organization...

Why Treat Acne At Home?

Why Treat Acne At Home? Home care is an important part of acne treatment and can be a confusing subject as there are many misleading marketing terms printed on skincare products and makeup. I have seen many products touting that they are “non-comedogenic” or “non-pore...

What Foods Aggravate Acne?

What Foods Aggravate Acne? Food does not CAUSE acne but certain foods certainly AGGRAVATE acne. I know that is hard to hear but it is true. For those who are genetically prone to acne, however, many foods can be problematic. Eating a nutritious diet and avoiding...

What Causes Acne

What Causes Acne Acne is often an inherited condition of the pore and is onset by the following factors : hormones, retention hyperkeratosis and c. acnes bacteria (which was formerly known as p. acnes bacteria). Though there are many triggers for acne, retention...

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