Different Types of Acne
As an Acne Specialist, and I identify and treat three forms of Acne: Inflamed, Non-inflamed and Combination. Let me explain the differences. Inflamed This Acne is actually the easiest to treat. The pimples are close to the surface and respond to proper treatment...Blackheads
Blackheads. Do you have them? A lot of people do have them. Some people have more than other people. Blackheads are a form of non-inflamed acne. So what are they and why oh why are they there? Blackheads are NOT DIRT ON THE SKIN. Scrubbing them away with harsh, grainy...Things To Do Now To Help Your Acne
Since I treat Acne holistically, these simple and free suggestions can help your acne from getting worse. Please don’t pick your skin! You may think you are getting rid of that pimple but most of the time you are making it worse by driving the infection deeper,...Foods That Aggravate Your Acne
The hardest part of controlling your acne is food. Food is very addicting just like smoking, drugs, and working out too much. When the American diet has eaten these “no-no” foods since we were children, stopping them can be doubly hard. We grew up...Cow Milk and Its Influence on Our Bodies and Acne
I preach all the time about cow milk. Please, there are other options. Nut milks are really available in all grocery stores. Try them. They are great. Evidence for acne-promoting effects of milk and other insulinotropic dairy products. Acne vulgaris, the most common...Hidden Soy In Foods
If you break out around the mouth and along your jawline, tofu and other soy foods could be to blame. And it’s all about the natural plant estrogens found in soybeans. Phytoestrogens mimic natural estrogen levels, and that throws off our hormones. Soy...Diet Influences on Acne
Diet Influences Acne Studies link diet to acne In 2002 Dr. Lorein Cordain did his famous Kitavan study. He studied two groups of native people living in Kitavan Islands in Papua New Guinea and Ache hunter-gatherers in Paraguay. He found zero...
Verified Reviews
"My son struggled with severe acne. NOTHING worked. We took him to see Robyn and she cleared him up in a couple of months. We are so fortunate to have found her. She knows her stuff. Results are amazing!" ~ Evelyn
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