What Foods Aggravate Acne?

What Foods Aggravate Acne? It might be relieving to learn that foods do not, or very rarely do CAUSE acne. For those who are genetically prone to acne however, many foods can be problematic. Eating a nutritious diet and avoiding foods, beverages & supplements that...

Table Salt and Acne

Typically in processed foods or dining out, you are probably consuming table salt and maybe a lot of it. Here is a brief description of what is contained in that salt. Yes, they add minute amounts but think about how much we might consume over our life span. Cutting...

Cows Milk and Acne

Most humans were raised on cows milk. Naturally, these people continue this habit into their teens and adult life. But, if they are acne-prone, please move away from cow’s milk and move over to nut milk. Here are the reasons why. If your hormones are troublesome...

Acne Treatments

Often people ask why do Certified Acne Specialists do treatments for acne every 14 days. That seems a lot since the estheticians down the street don’t do that. Let me explain why Acne Specialists do treatments every 14 days. The estheticians down the street or...

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