Safe Snacking for Acne

The Acne Diet is sometimes hard for people to follow since a lot of their snacking habits with iodide salts and soy can mess with your skin. Also, many people will snack on cheese and dairy is a big no-no. So I always try to give clients acne-safe snacks that are...

Table Salt and Acne

Typically in processed foods or dining out, you are probably consuming table salt and maybe a lot of it. Here is a brief description of what is contained in that salt. Yes, they add minute amounts but think about how much we might consume over our life span. Cutting...

What Foods Aggravate Acne?

What Foods Aggravate Acne? It might be relieving to learn that foods do not, or very rarely do CAUSE acne. For those who are genetically prone to acne however, many foods can be problematic. Eating a nutritious diet and avoiding foods, beverages & supplements that...

Table Salt and Acne

Typically in processed foods or dining out, you are probably consuming table salt and maybe a lot of it. Here is a brief description of what is contained in that salt. Yes, they add minute amounts but think about how much we might consume over our life span. Cutting...

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close