Safe Snacking for Acne

The Acne Diet is sometimes hard for people to follow since a lot of their snacking habits with iodide salts and soy can mess with your skin. Also, many people will snack on cheese and dairy is a big no-no. So I always try to give clients acne-safe snacks that are...

Base Tan Is Not Safe

The Burning Truth: A Base Tan Is Not a Safe Tan.    While the tanning industry has long argued that a ‘base tan” achieved gradually over time will provide protection from sunburn, more and more evidence is finding that’s just not true. The World Health Organization...

What Treatments Help Clear Up Acne?

What Treatments Help Clear Up Acne? Knowing that over-proliferation of keratin within the pore is a characteristic of acne tells us that professional exfoliating treatments are necessary, but we must do so with caution as acne can also be inflammatory. A slow approach...

Table Salt and Acne

Typically in processed foods or dining out, you are probably consuming table salt and maybe a lot of it. Here is a brief description of what is contained in that salt. Yes, they add minute amounts but think about how much we might consume over our life span. Cutting...

Home Care for Acne

There is so much misinformation about what products can clear your Acne. There is no one product that will work for all people or one kind of Acne. Most of my clients have used the internet searches to clear their skin. Sadly, they have wasted a lot of time jumping...

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