Cows Milk and Acne
Most humans were raised on cows milk. Naturally, these people continue this habit into their teens and adult life. But, if they are acne-prone, please move away from cow’s milk and move over to nut milk. Here are the reasons why. If your hormones are troublesome...Face Mask Skin Care
As things begin to open up a bit and some of us venture back out into the world, there is a lot of uncertainty about exactly how things will go, but one thing we know for sure: masks are the new norm. The mask is essential to protect yourself and those around you....Circadian Rhythm and Skin
The skin has a rhythm to it. You protect it during the day and repair it at night. The body adjusts these rhythms naturally in response to the environment, like light, dark, and temperature. These rhythms, physical and mental, have behavioral processes, including your...Say No To Biotin If You Have Acne
Have you been using that supplement “Hair, Skin and Nail”? Stop if you have acne. This will make things go south very quickly for you. How? WHY? Listen. Acne is inherently linked (if not directly caused by) a genetic predisposition called...Avoid Makeup Wipes
Avoid makeup wipes. These wipes look like they make cleaning the skin easy and quick. But sadly they are not adequate for removing makeup, sweat or dirt on the skin. And all the I have checked have pore cloggers in them and not safe for acne. Here is a list of reasons...Hormonal Acne
Ugh, it’s so complicated. I’ve had many discussions about this with a client of mine who is an MD and Biochemist. The more we talk, the more I realize how complicated it is. One can test within the “normal” testosterone range, but have abnormal...If You Get Covid 19
This information was sent to me by a respiratory therapist. It is designed to give you information about what to do at home if you or your family member gets Covid 19. I hope it helps you in some small way as it did me. CORONA Common Sense Since they are...
Verified Reviews
"My son struggled with severe acne. NOTHING worked. We took him to see Robyn and she cleared him up in a couple of months. We are so fortunate to have found her. She knows her stuff. Results are amazing!" ~ Evelyn
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