Table Salt and Acne

Typically in processed foods or dining out, you are probably consuming table salt and maybe a lot of it. Here is a brief description of what is contained in that salt. Yes, they add minute amounts but think about how much we might consume over our life span. Cutting...

Home Care for Acne

There is so much misinformation about what products can clear your Acne. There is no one product that will work for all people or one kind of Acne. Most of my clients have used the internet searches to clear their skin. Sadly, they have wasted a lot of time jumping...

Why Treat Acne At Home?

Why Treat Acne At Home? Home care is an important part of acne treatment and can be a confusing subject as there are many misleading marketing terms printed on skincare products and makeup. I have seen many products touting that they are “non-comedogenic” or “non-pore...

What Foods Aggravate Acne?

What Foods Aggravate Acne? Food does not CAUSE acne but certain foods certainly AGGRAVATE acne. I know that is hard to hear but it is true. For those who are genetically prone to acne, however, many foods can be problematic. Eating a nutritious diet and avoiding...

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